POMEGRANATE

Super Admin July 30, 2025 15 min read 0 comments Order Now

Nutrient Amount Energy ~83 kcal Carbohydrates ~19 g Sugars ~13.7 g Protein ~1.7 g Fat ~1.2 g Fiber ~4.0 g Water ~78 g

FRESH POMEGRANATES

Muskmelon (per 100g serving) – Nutritional Values: Calories: ~34 kcal...

Nutrient Amount Calories 50 kcal Carbohydrates 11 g – Sugars 8 g –...

Nutrient Amount Calories 240 kcal Total Fat 22 g – Saturated Fat 3....

Nutrient Amount Calories 101 kcal Carbohydrates 27 g Sugars 17 g D...

✅ Key Health Highlights Very high in Vitamin C – more than oranges!...

Watermelon – Nutritional Values (per 100g) Nutrient Amount Calories...

Nutrient Amount Calories 68 kcal Carbohydrates 14.3 g Sugars 8.9 g...

Nutrient Amount Energy ~43 kcal Carbohydrates ~11 g Sugars ~7.8 g...

Nutrient Amount Energy ~47 kcal Carbohydrates ~12 g Sugars ~9 g Pr...

Nutrient Amount Energy ~52 kcal Carbohydrates ~13.8 g Sugars ~10.4...

Fresh Grapes

Fresh Plums Kashmiri Plums