Fruits

MUSKMELON

Muskmelon (per 100g serving) – Nutritional Values: Calories: ~34 kcal...

Aug 08, 2025 Read

Fruits

DRAGON FRUIT

Nutrient Amount Calories 50 kcal Carbohydrates 11 g – Sugars 8 g –...

Aug 06, 2025 Read

Fruits

AVOCADO

Nutrient Amount Calories 240 kcal Total Fat 22 g – Saturated Fat 3....

Aug 06, 2025 Read

Fruits

PEAR

Nutrient Amount Calories 101 kcal Carbohydrates 27 g Sugars 17 g D...

Aug 04, 2025 Read

Fruits

KIWI

✅ Key Health Highlights Very high in Vitamin C – more than oranges!...

Aug 04, 2025 Read

Fruits

WATERMELON

Watermelon – Nutritional Values (per 100g) Nutrient Amount Calories...

Aug 01, 2025 Read

Fruits

GUAVA

Nutrient Amount Calories 68 kcal Carbohydrates 14.3 g Sugars 8.9 g...

Aug 01, 2025 Read

Fruits

POMEGRANATE

Nutrient Amount Energy ~83 kcal Carbohydrates ~19 g Sugars ~13.7 g...

Jul 30, 2025 Read

Fruits

PAPAYA

Nutrient Amount Energy ~43 kcal Carbohydrates ~11 g Sugars ~7.8 g...

Jul 30, 2025 Read

Fruits

ORANGE

Nutrient Amount Energy ~47 kcal Carbohydrates ~12 g Sugars ~9 g Pr...

Jul 30, 2025 Read

Fruits

FRESH APPLES

Nutrient Amount Energy ~52 kcal Carbohydrates ~13.8 g Sugars ~10.4...

Jul 30, 2025 Read

Vegetables

MAKKA BUTTA

Key Vitamins: Vitamin B1 (Thiamine) – ~0.16 mg Vitamin B3 (Niacin)...

Jul 30, 2025 Read

Vegetables

Mushroom

Nutritional Value of Mushrooms – per 100g: Nutrient Amount Energy ~2...

Jul 30, 2025 Read

Vegetables

Koshur Nadur

Vitamin C – ~44 mg (good for immunity) Vitamin B6 – ~0.25 mg (suppo...

Jul 30, 2025 Read

Vegetables

Bitter Guard Karela

Vitamins: Vitamin Amount Vitamin C (Ascorbic Acid) 84 mg (140% DV)...

Jul 29, 2025 Read

Vegetables

Green Chili Hari Mirch

Fresh Hari Mirch Green Chili

Jul 29, 2025 Read

Vegetables

Garlic

Pure Clean Fresh Garlic

Jul 29, 2025 Read

Vegetables

Cucumber

Fresh cucumber

Jul 28, 2025 Read

Vegetables

Fresh Turnip

Fresh turnips

Jul 28, 2025 Read

Vegetables

Lemon

Fresh lemons

Jul 28, 2025 Read

Vegetables

Bottle Guard Lauki

Fresh lauki bottle guard

Jul 28, 2025 Read

Vegetables

Pumpkin

Fresh pumpkin

Jul 28, 2025 Read

Vegetables

Peas

Fresh Peas

Jul 28, 2025 Read

Fruits

Grapes

Fresh Grapes

Jul 26, 2025 Read