MUSKMELON
Muskmelon (per 100g serving) – Nutritional Values: Calories: ~34 kcal Water: ~90% (excellent hydration source) Carbohydrates: 8.2 g Sugars: 7.9 g Protein: 0.8 g Fat: 0.2 g Fiber: 0.9 g Vitamin C: ~36.7 mg (61% of Daily Value) Vitamin A (as Beta-Carotene): ~169 µg Potassium: ~267 mg Folate (Vitamin B9): ~21 µg Magnesium: ~12 mg
FRESH KHARBUZ MUSKMELON
-
Hydrates the body – High water content keeps you cool and prevents dehydration.
-
Boosts immunity – Rich in Vitamin C, supports immune health.
-
Good for skin & eyes – Beta-carotene helps improve vision and skin tone.
-
Aids digestion – Contains fiber, helps regulate bowel movements.
-
Supports heart health – Potassium helps control blood pressure.
-
Low in calories – Great for weight loss and healthy snacking.
-
Prevents heatstroke – Traditionally eaten in summer to beat the heat.
-
Natural antioxidant – Fights free radicals and reduces inflammation.
Comments (0)
Please login to leave a comment.