.jpeg)
DRAGON FRUIT
Nutrient Amount Calories 50 kcal Carbohydrates 11 g – Sugars 8 g – Fiber 3 g Protein 1.1 g Fat 0.1 g
FRESH DRAGON FRUITS
-
Low in calories, fat, and sugar.
-
Good source of vitamin C, fiber, and magnesium.
-
Contains antioxidants like betalains, flavonoids, and hydroxycinnamates (especially in red/purple varieties).
-
Hydrating and refreshing with ~90% water content.
Comments (0)
Please login to leave a comment.